This August 13th, we're gathering at NORDIKA to be grateful that we are here, that we are alive, and that we have each other.

A space to raise our energy, give thanks and share together as a community.

This time, we're coming together with a special purpose: all contributions collected will be donated to @fundacionmiguelalejandro to support Quibdó.

We'll be joined by @duet_wellfit (Juan Pablo) for breathwork and sound healing through his handpan. 🎶

🧘‍♀️ Yoga
🌬️ Meditation (breathwork)
🎶 Sound healing
🔥 Sauna
💦 Cold & hot immersion

SCHEDULE:
7:30 a.m. — Arrival
7:45 a.m. — Yoga, meditation (breathwork) & sound healing
8:45–9:45 a.m. — Sauna & cold and hot immersion

VOLUNTARY CONTRIBUTION / DONATION:
Suggested: 80,000–100,000 COP or whatever contribution feels right for you. 🤍

💵 Cash, preferred.
🏦 You can also make your contribution directly to Fundación Miguel Alejandro:
Bancolombia - Savings account: 536 0000 2885

If you make your contribution by bank transfer, please send the receipt via WhatsApp: https://wa.me/573196376280

🧘‍♀️ Bring your own yoga mat. If you don't have one, you can rent one for 10,000 COP.
🧖‍♀️ Towels are included.

All contributions collected will be donated to @fundacionmiguelalejandro to support Quibdó.